Story + Photography by Tony Centonze
Dozens of local women gathered at the Wilma Rudolph Event Center for the Women of Clarksville Health and Wellness Event. The free 2-hour event featured a presentation by Lenise Faulk, a local certified nutritionist and exercise physiologist, who focused on, “the multiple dimensions of wellness.”
The goal of event organizers was to start a conversation that might, “help balance the ongoing demands of your life, including the wall of fatigue we all hit while trying to balance a schedule that includes family, work and community.”
The program began with a 30-minute meet and greet and continued with a discussion of strategies for achieving optimal well being by incorporating exercise and nutrition into an already full schedule.